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Freud & Jung meet the Aura & Chakras

Medical science confirms that when we have meaningful relationships and a strong social support network, we are happier and more productive on all levels of our life. Neuroscience has proven that when we change our thoughts we can change our behavior. When we change, the people around us also change.

Becoming awakened is not always easy. We often get hurt along the way — sometimes emotionally and physically, and other times on mental and spiritual levels. Understanding the information provided through our insight and intuition allows us to know our self and therefore discover how to get along better with others in easy, healthy and balanced ways.

Exploring Intimacy: Cultivating Healthy Relationships through Insight and Intuition (2010) explains how aspects of Freud’s Developmental Stages and Jung’s Personality Dynamics are integrated with our emotional well-being. Our hormones and chakra system work together to cultivate healthy partnerships on all levels. As we learn more about our energetic body and seven layers of colors that surround us, we are able to generate greater JOY, peace and happiness.

Incorporating these ideas into your daily life is not difficult once you begin using the simple tools outlined in Exploring Intimacy. Knowing about the body/mind connection can help us feel better and be more successful both at home and at work.

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The process of Exploring Into-me-see will help you release old hurts and blocks to happiness. Learning these techniques can be as easy as taking a shower or brushing your teeth. However, they need to be used just as often for over all well-being.

Exploring Intimacy is designed to provide simple mindfulness exercises. Practical solutions are available and easily applied. My unique approach to the body/mind and emotional/spiritual issues that many of us experience can be useful for therapists and their clients, as well as anyone interested in personal growth.
Review by B. Mangan found on Amazon.com:
Exploring Intimacy covers a very large topic, being human, being happy, healthy and relating to others. She uses material from many fields and cultures. Her style is down to earth even while she discusses concepts like the chakra system or compares Freud to Jung. The book is clearly written for an intelligent reader, but not necessarily one familiar with Eastern concepts or Western psychology. It could be an excellent text for a college class and yet contains much for the ordinary reader.

Additional reviews available

                                         Suzann Panek Robins

 

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