Desire is Natural

Sexual Desire is Natural and Beautiful

Guest Post by Fred Burks

The drive towards sexual connection between two people who are strongly attracted to each other is a natural and beautiful part of our biology and of being human. The urge to merge is what keeps the human race going, as that is where we all came from when our parents surrendered to it. Sexual desire is a divine gift which inspires us to seek out deep connection.

Yet the carnal power behind this intense drive all too often causes some to go unconscious and to do things they later regret. Particularly for some men, once sexual desire kicks in fully, trying to stop or control it can feel like not scratching an intense itch or trying to stop a sneeze about to happen. They feel powerless to control it.

For both sexes, this powerful drive can shut down the conscious, thinking mind and the sensitive, loving heart. It can and sadly has led to acts as intense as sexual abuse and rape around the world. Herein lies the root of much psychological and emotional wounding on both individual and collective levels. Yet it doesn’t have to be this way.

As I’m fortunate to have learned to keep my heart open and stay conscious and considerate even when these powerful sexual urges arise, I’m thrilled to have found ways to dance with and channel this powerful energy that are honoring and supportive not just to me and the person with whom I’m feeling attraction, but to all in my life. Primarily by holding a strong intention to be ever more conscious and by studying practices like tantra and sacred sexuality, which give ideas on this, my life and relationships have changed in awesome ways.

The ability to stay conscious even in the midst of intense sexual connection has left me feeling more free and alive than ever. I trust myself now that I won’t do something I will later regret. Yet I also know I can still experience the full richness of the powerful sexual connection. This has brought a deep peace, joy, and excitement about life that I doubt I could have experienced otherwise without spending years in an ashram or meditating in a cave.